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FN;CHARSET=UTF-8:Pilates Classes
N;CHARSET=UTF-8:;;;;
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TEL;CHARSET=UTF-8;TYPE=HOME,VOICE:07791 373250
EMAIL;CHARSET=UTF-8;TYPE=HOME,INTERNET:tarynmonks@hotmail.com
TZ:+0100
TITLE;CHARSET=UTF-8:
ORG;CHARSET=UTF-8:Pilates Classes
CATEGORIES;CHARSET=UTF-8:Classes
NOTE;CHARSET=UTF-8:<!-- wp\:paragraph -->\r\n\r\nPilates classes are availa
 ble at Tintinhull Village Hall at a cost of £6.50  (per session block-boo
 ked) or £7.50 pay as you go.\r\n\r\nThursdays 6.15-7.15 pm and Tuesdays 10
 .00-11\:00 am\r\n\r\nPilates aims to strengthen the body in an even way\, w
 ith particular emphasis on core strength to improve general fitness and wel
 l being\, and has something to offer people of all ages and levels of abili
 ty and fitness\, from beginners to elite athletes. Practitioners say regula
 r Pilates practise can help improve posture\, muscle tone\, balance and joi
 nt mobility\, as well as relieve stress and tension.\r\n\r\n<!-- /wp\:parag
 raph -->
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